Come and join @emz.fit.tribe at Uncle Henry’s for a buggy bootcamp workout on Wednesdays at 9:30am!

Get your strength and fitness back postpartum, with a buggy bootcamp session. These will be outdoor sessions led by Emma – a qualified personal trainer and pre and post natal fitness instructor.

Bring your baby along and workout with like-minded people. All you need to bring is yourself and your baby/toddler in a pram. The session will take place outside in the Farmer’s Den play area, it will be circuit based focussing on rebuilding strength and overall fitness.

The aim is for babies and toddlers to stay in their pram throughout the session, however there is a play area in the centre of the circuit if you have an older child. However, parents must supervise and are responsible for their children at all times.

All abilities welcome – if you’re just starting out on your fitness journey or if you want to regain your fitness after your baby – it would be great to see you! All exercise can be done at your own pace.

Book online direct with Emz!